





Overnight Oats Meal Prep-Set – Maxi

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Upgrade your breakfast game.
Set components:

Overnight Oats – Hazelnut Cocoa
Delicious breakfast has never been easier, because our overnight oats practically make themselves overnight in the fridge. More time for yourself in the morning ❤️ While your oats swell (and chill) in the fridge, you can now start your day feeling completely relaxed. No matter how, no matter where. Get the new flavors Hazelnut Cocoa and Coconut Raspberry now! The flavors you've been missing for your breakfast happiness.Ingredients & Nutritional Values
Unprepared product: per 100 g (per serving: 50 g)
- Energy: 1555 (778) kJ / 375 (185) kCal
- Fat: 10 (5.0) g
- - of which: saturated fatty acids: 1.5 (0.8) g
- Carbohydrates: 54 (27) g
- - of which: sugar* 17 (8.5) g
- Dietary fibre: 10 (5.0) g
- Protein: 11 (5.5) g
- Salt: 0.04 (0.02) g
Easy Preparation

Overnight Oats – Coco Raspberry
Delicious breakfast has never been easier, because our overnight oats practically make themselves overnight in the fridge. More time for yourself in the morning ❤️ While your oats swell (and chill) in the fridge, you can now start your day feeling completely relaxed. No matter how, no matter where. Get our new overnight oats flavors Coco Raspberry and Hazelnut Cocoa now! The flavors you've been missing for your breakfast happiness.Ingredients & Nutritional Values
Unprepared product: per 100 g (per serving: 50 g)
- Energy: 1554 (779) kJ / 370 (185) kCal
- Fat: 9.3 (4.7) g
- - of which: saturated fatty acids: 5.2 (2.6) g
- Carbohydrates: 56 (28) g
- - of which: sugar* 18 (9.0) g
- Dietary fibre: 11 (5.5) g
- Protein: 10 (5.0) g
- Salt: 0.04 (0.02) g
Easy Preparation

Overnight Oats – Cinnamon Roll
Our Cinnamon Roll Overnight Oats bring you the perfect cosy autumn feeling in a jar – creamy, cinnamon-y and irresistibly delicious. Like a cinnamon roll you can spoon up, naturally sweetened and with a super short ingredient list. Whether for breakfast, as a snack or on the go – cinnamon rolls are always the right choice.Ingredients & Nutritional Values
Unprepared product: per 100 g (per serving: 50 g)
- Energy: 1531 (774) kJ / 363 (184) kCal
- Fat: 6.6 (3.3) g
- - of which: saturated fatty acids: 1.2 (0.6) g
- Carbohydrates: 59 (30) g
- - of which: sugar* 13 (6.5) g
- Dietary fibre: 10 (5.0) g
- Protein: 12 (6.0) g
- Salt: 0.03 (0.02) g
Easy Preparation

Overnight Oats – Sally's Nut Slice
Together with Sally from Sally's Welt, we have created a variety that perfectly combines breakfast and cake enjoyment: Nut Slice Overnight Oats. Fine wholemeal oat flakes meet sweet date pieces, roasted nuts, coconut and a hint of cinnamon. The result is a creamy, nutty flavour reminiscent of Sally's famous nut corners – only as a delicious breakfast option. Sally's idea: ‘A breakfast that smells like cake but is suitable for everyday use – natural, honest and full of joy.’ That's exactly what you'll find in every spoonful of these overnight oats.Ingredients & Nutritional Values
Unprepared product: per 100 g (per serving: 50 g)
- Energy: 1725 (863) kJ / 412 (206) kCal
- Fat: 16 (8,0) g
- - of which: saturated fatty acids: 5,3 (2,7) g
- Carbohydrates: 50 (25) g
- - of which: sugar* 14 (7,0) g
- Dietary fibre: 9,9 (5,0) g
- Protein: 12 (6,0) g
- Salt: 0.04 (0.02) g
Easy Preparation

Overnight Oats Jar
Say goodbye to the hassle of measuring and weighing with our Overnight Oats Jar. With handy markings for 50g of porridge mix, 100ml of liquid, and your favourite toppings, preparing your oats is quick and effortless. Simply refrigerate the jar for at least 6 hours and enjoy your perfectly portioned overnight oats. Once you've finished, cleaning is a breeze—just pop it in the dishwasher or wash by hand. Ideal for those looking for a no-fuss, healthy breakfast on the go!Care Tips
Easy Preparation

Overnight Oats Jar - Community Edition
In the land of delicious breakfasts, our 3Bears Overnight Oats Jar - Community Edition is a magical helper, co-created with our 3Bears community. Adorned with the three friendly bears, this jar shows you exactly how to prepare your perfect overnight oats—just right! With handy markings for 50g of porridge mix, 100ml of liquid, and your favourite toppings, there’s no need to fuss with weighing or measuring. Tuck it into the fridge for at least 6 hours and wake up to a breakfast fit for Goldilocks herself. Once enjoyed, simply pop it in the dishwasher or wash by hand.Care Tips
Easy Preparation

Peanut Butter
Our brown peanut butter is super smooth and creamy. The intense colour and full flavour come from roasting the unshelled nuts. The nut butter is completely natural and contains no added salt, oil, colouring, sugar or other not-so-clean ingredients. And what we like best: It can be drizzled perfectly and goes great with our oat products.Ingredients & Nutritional Values
Unprepared product: per 100g
- Energy: 2558 kJ / 618 kCal
- Fat: 50 g
- - of which: saturated fatty acids: 10 g
- Carbohydrates: 10 g
- - of which: sugar* 4.4 g
- Dietary fibre: 8.2 g
- Protein: 26 g
- Salt: 0.008 g
Easy Preparation

Overnight Oats – Hazelnut Cocoa
Delicious breakfast has never been easier, because our overnight oats practically make themselves overnight in the fridge. More time for yourself in the morning ❤️ While your oats swell (and chill) in the fridge, you can now start your day feeling completely relaxed. No matter how, no matter where. Get the new flavors Hazelnut Cocoa and Coconut Raspberry now! The flavors you've been missing for your breakfast happiness.Ingredients & Nutritional Values
Unprepared product: per 100 g (per serving: 50 g)
- Energy: 1555 (778) kJ / 375 (185) kCal
- Fat: 10 (5.0) g
- - of which: saturated fatty acids: 1.5 (0.8) g
- Carbohydrates: 54 (27) g
- - of which: sugar* 17 (8.5) g
- Dietary fibre: 10 (5.0) g
- Protein: 11 (5.5) g
- Salt: 0.04 (0.02) g
Easy Preparation

Overnight Oats – Coco Raspberry
Delicious breakfast has never been easier, because our overnight oats practically make themselves overnight in the fridge. More time for yourself in the morning ❤️ While your oats swell (and chill) in the fridge, you can now start your day feeling completely relaxed. No matter how, no matter where. Get our new overnight oats flavors Coco Raspberry and Hazelnut Cocoa now! The flavors you've been missing for your breakfast happiness.Ingredients & Nutritional Values
Unprepared product: per 100 g (per serving: 50 g)
- Energy: 1554 (779) kJ / 370 (185) kCal
- Fat: 9.3 (4.7) g
- - of which: saturated fatty acids: 5.2 (2.6) g
- Carbohydrates: 56 (28) g
- - of which: sugar* 18 (9.0) g
- Dietary fibre: 11 (5.5) g
- Protein: 10 (5.0) g
- Salt: 0.04 (0.02) g
Easy Preparation

Overnight Oats – Cinnamon Roll
Our Cinnamon Roll Overnight Oats bring you the perfect cosy autumn feeling in a jar – creamy, cinnamon-y and irresistibly delicious. Like a cinnamon roll you can spoon up, naturally sweetened and with a super short ingredient list. Whether for breakfast, as a snack or on the go – cinnamon rolls are always the right choice.Ingredients & Nutritional Values
Unprepared product: per 100 g (per serving: 50 g)
- Energy: 1531 (774) kJ / 363 (184) kCal
- Fat: 6.6 (3.3) g
- - of which: saturated fatty acids: 1.2 (0.6) g
- Carbohydrates: 59 (30) g
- - of which: sugar* 13 (6.5) g
- Dietary fibre: 10 (5.0) g
- Protein: 12 (6.0) g
- Salt: 0.03 (0.02) g
Easy Preparation

Overnight Oats – Sally's Nut Slice
Together with Sally from Sally's Welt, we have created a variety that perfectly combines breakfast and cake enjoyment: Nut Slice Overnight Oats. Fine wholemeal oat flakes meet sweet date pieces, roasted nuts, coconut and a hint of cinnamon. The result is a creamy, nutty flavour reminiscent of Sally's famous nut corners – only as a delicious breakfast option. Sally's idea: ‘A breakfast that smells like cake but is suitable for everyday use – natural, honest and full of joy.’ That's exactly what you'll find in every spoonful of these overnight oats.Ingredients & Nutritional Values
Unprepared product: per 100 g (per serving: 50 g)
- Energy: 1725 (863) kJ / 412 (206) kCal
- Fat: 16 (8,0) g
- - of which: saturated fatty acids: 5,3 (2,7) g
- Carbohydrates: 50 (25) g
- - of which: sugar* 14 (7,0) g
- Dietary fibre: 9,9 (5,0) g
- Protein: 12 (6,0) g
- Salt: 0.04 (0.02) g
Easy Preparation

Overnight Oats Jar
Say goodbye to the hassle of measuring and weighing with our Overnight Oats Jar. With handy markings for 50g of porridge mix, 100ml of liquid, and your favourite toppings, preparing your oats is quick and effortless. Simply refrigerate the jar for at least 6 hours and enjoy your perfectly portioned overnight oats. Once you've finished, cleaning is a breeze—just pop it in the dishwasher or wash by hand. Ideal for those looking for a no-fuss, healthy breakfast on the go!Care Tips
Easy Preparation

Overnight Oats Jar - Community Edition
In the land of delicious breakfasts, our 3Bears Overnight Oats Jar - Community Edition is a magical helper, co-created with our 3Bears community. Adorned with the three friendly bears, this jar shows you exactly how to prepare your perfect overnight oats—just right! With handy markings for 50g of porridge mix, 100ml of liquid, and your favourite toppings, there’s no need to fuss with weighing or measuring. Tuck it into the fridge for at least 6 hours and wake up to a breakfast fit for Goldilocks herself. Once enjoyed, simply pop it in the dishwasher or wash by hand.Care Tips
Easy Preparation

Almond Butter
Trust us - you'll just want to spoon our brown almond butter. By roasting the unpeeled almonds, it has an incredibly intense taste. There is 100% nuts in it - additives like salt, (palm) oil, colourings etc. are something from 2011 and really have no place here. Just super clean.Ingredients & Nutritional Values
Unprepared product: per 100g
- Energy: 2795 kJ / 674 kCal
- Fat: 55 g
- - of which: saturated fatty acids: 4.9 g
- Carbohydrates: 12 g
- - of which: sugar* 8.6 g
- Dietary fibre: 13 g
- Protein: 19 g
- Salt: 0.09 g
Easy Preparation

Our 3Bears promise to you.
We founded 3Bears in 2016 because we were frustrated by how much sugar was hidden in so many foods. We brought porridge to Germany because for us it makes the perfect, wholesome breakfast. You can now get pretty much everything related to oats from us: overnight oats, bars, granola and accessories. And you can trust us to always stick to our principles. There is no industrial sugar or additives in our products, they are always 100% plant-based and sustainability is deeply rooted in us.
Yours Caro & Tim










