If you're looking to try baked oats, meal prep breakfasts, or a new overnight oats recipe, this one is an absolute must-try – creamy, cinnamony, cocoay, and ready for the oven in just a few minutes. 🐻✨ 

The combination of our Cinnamon Roll Overnight Oats , banana, and cocoa creates a marbled cinnamon roll effect that not only looks beautiful but also makes every spoonful exciting. And the best part? You only need a few minutes to mix everything together, and the oven does the rest – perfect for a quick, warm breakfast, meal prep, or that little "treat yourself" moment.

 

Why you'll love these Marble Cinnamon Swirl Back Oats:

Your advantages:	Details:
No added sugar	With purely natural sweetness and no additives.
Easy preparation	Mix it the night before, let it soak overnight, and simply enjoy it in the morning – it couldn't be quicker! ⏱️
Meal prep	Perfect for preparing in advance: The portion will keep in the refrigerator for 2–3 days – ideal for stress-free mornings. 🥣 The Overnight Oats jar is ideal for on the go.

Watch & make: Here's how to make marble cinnamon roll back oats yourself in just a few minutes!

Ingredients

Ingredients for your Marble Cinnamon Rolls Backed Oats:

• 100g Cinnamon Roll Overnight Oats
  The ingredients are: 79% whole grain oat flakes, dried date pieces, 2.4% cinnamon, flax seeds, sunflower seeds.
• 200 ml Oatly Barista oat milk
  Thanks to the combination of oats and unsaturated fats, the Barista oat milk has a delicious, rich and neutral taste.
  
• 1 banana
  The banana provides natural sweetness to your cinnamon roll baked oats.
• 1-2 tablespoons of cocoa powder
  The cocoa flavor perfectly complements the sweet cinnamon roll baked oats.
• Optional: 1 tbsp nut butter
  To add even more creaminess to your oats, you can drizzle either almond or peanut butter over them.

Step-by-step instructions (Ready in minutes):

Follow these easy steps for your Marble Cinnamon Swirls Baked Oats:

1. Place overnight oats in a glass or bowl .

2. Pour barista oat milk over the cinnamon roll overnight oats

3. Mash the banana and mix it into the oats and oat milk.

4. Pour about 2/3 of the mixture into a small baking dish. Stir the remaining mixture with the cocoa powder until a nice chocolate color is achieved.
Place the cocoa oats mixture in small dots onto the baking dish to create a marbled effect.

5. Bake in a preheated oven at approximately 165 °C for 20 minutes.

6. Then pour a splash of Oatly Barista oat milk over the warm baked oats and enjoy while still warm. Optionally top with nut butter or fruit.

Expert tip from our co-founder Caro:
"My children and I are huge fans of these baked oats – especially on cold days. A warm, delicious breakfast makes the morning so much cozier. We love topping the oats with fresh berries and our oat crunch granola . The combination of warm oats and the crunchy topping is simply heavenly."

 

Your benefits of meal prep with our 3Bears products:

A delicious breakfast doesn't have to be complicated – with meal prep you save time in the morning and start your day stress-free. Our 3Bears Overnight Oats are the ideal base for a meal prep breakfast: 100% natural ingredients, no added sugar and with plenty of whole grain oats 🌾.

Simply mix the ingredients in your handy overnight oats jar the night before, let it soak overnight, and enjoy it the next morning – preparing overnight oats has never been easier! Whether at home, in the office, or on the go: your creamy breakfast to go is ready in seconds 🐻

 

Last updated: December 2, 2025